Can i pan fry salmon

Freshly ground black pepper. Pinch red pepper flakes. This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site. In a large skillet over medium-high heat, heat oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper.

Cook salmon until deeply golden, about 6 minutes, then flip over. Add wine, juice of 1 lemon, garlic, and red pepper flakes. Bring to a simmer and cook, basting salmon occasionally with a spoon. When salmon is opaque, remove from skillet. Add butter and remaining lemon juice to pan and whisk to combine with the sauce. Let simmer until thickened slightly, 2 minutes.

Serve fish drizzled with pan sauce and topped with fresh lemon slices and dill. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Lena Abraham Senior Food Editor Lena Abraham is the Senior Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

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Dairy-free diet Popular diets Healthy meal subscriptions Best vegan protein powders. Home Recipes Pan-fried salmon. Save recipe. Pan-fried salmon. By Esther Clark. Preparation and cooking time. Prep: 1 min Cook: 5 mins.

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