How many reiki sessions do i need

I also teach Reiki so you can practice self-Reiki regularly and manage your own mental, emotional, physical and spiritual state as often as you like. When you learn Reiki you are empowered in your own health and healing. I guide you on this after your first session. Last week I received an email from someone who asked to receive four sessions once a week over a six week period to help him manage exam anxiety. Although Reiki can never cause any harm, and I practice self-Reiki daily, and encourage all of my students to do the same, four professional Reiki sessions each week over a six week period is unnecessary.

Allowing at least a week in between each of your Reiki treatments creates space for you to consciously and subconsciously process the treatment. There is benefit to receive Reiki daily — distance or in-person Reiki — and I do think for practitioners, having a daily self-practice is important, even though practitioners have the gift of receiving Reiki as we share it.

Everyone can learn Reiki for self-practice. However, not everyone aspires to become a practitioner, so what is a reasonable number of sessions to experience the results you desire? In the presence of a serious health challenge, Reiki practitioners often recommend four sessions over four days.

These need not be given by the same practitioner. Learn more. This course will give you the knowledge of how and when to use botanical medicine. You might be surprised to learn that you may already be using herbal medicines.

If you are a health professional interested in learning how to integrate person-centered care and healing modalities into your practice, or if you are personally interested in learning how to use these options for your own or your family's health, check out our specialization.

It includes courses on guided imagery, aromatherapy, and applied mindfulness, as well as the practical application of an integrative nursing approach. Dillard, JN. The Chronic Pain Solution. New York, NY: Bantam. Engebretson, J Wardell, D. Alternative Therapies in Health and Medicine. Gleisner, E. Reiki in Everyday Living. Schiller R. Reiki: A starting point for integrative medicine.

Starr, B. Vanderbilt, S. More info on this topic. Reiki Home. How it works. How it can help. Find a practitioner. A typical session. Most people are only able to tolerate one session in a day, but there is no maximum number of sessions.

Clients who are in the process of learning how to self-treat can also benefit from having more than one because it allows them to practice and hone their skills during each session.

After a reiki session, you may feel tired. This is because the body has been working hard to heal itself and it needs rest. You should not schedule any important events or activities for at least a couple of hours after a treatment.

Sometimes people experience emotional release during this time as well which can be quite intense but ultimately helpful in your healing process. Wondering what to wear or having to undress for a session?